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How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

By Sharon Salzberg — 2016

Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking.

02:22 min

46:11

Kids With Tourette's Syndrome Talk About Experiences | Growing Up | Real Families

It is thought that one in 100 school children are affected by Tourette’s Syndrome, a neurological condition affecting the brain and nervous system that is characterised by involuntary, random sounds and movements, known as tics - most are boys.

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2018
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Mindfulness