VIDEO

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How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

By Sharon Salzberg — 2016

Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking.

02:22 min

01:28:36

Social Media Dangers Documentary — Childhood 2.0

For the first time in history, mental illness and suicide have become one of the greatest threats to school-aged children.

Video
2020
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29:20

Are Your Kids Addicted to Social Media?

Are your kids addicted to Social Media? - A video Q&A with pediatrician and host Dr. Angela Mattke and Dr. Nusheen Ameenuddin, pediatrician and Chair of the Council on Communications and Media at American Academy Pediatrics about the effects of screens and social media on children and teens.

Video
2020
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EXPLORE TOPIC

Mindfulness