VIDEO

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How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

By Sharon Salzberg — 2016

Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking.

02:22 min

57:00

Raising Resilient Adolescents with Erica Komisar

In this class, psychoanalyst and author Erica Komisar discusses the science behind raising resilient adolescents, an age group that is facing more mental distress than ever. Ms.

Video
2022
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12:09

How to Tame Your Child’s Aggressive Behaviors - The Mom Psychologist

We've all been there. Your child gets frustrated and the next thing you know, you're being hit in the face or slapped on the leg (or pushed, kicked, pinched, etc.).

Video
Jazmine McCoy
2020
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50:14

Self Control: The Secrets to Teach Kids Self Control | Erin Clabough

It is my pleasure to introduce you all to the amazing Erin Clabough In this interview we discuss 1. The Science of how kids Learn 2. What the research shows about punishment and the development of self-control. 3. 3 Core Skills Your Kids Need to Thrive in a new fast-paced world. 4.

Video
Erin Clabough
2020
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12:12

How to Raise Emotionally Intelligent Children | Lael Stone | TEDxDocklands

This talk explores all these questions along with how the lack of emotional literacy in our culture has significant power when it comes to the way we parent. It explores how compassion, empathy and mindfulness have a place in raising children – as well as in our education system.

Video
2020
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05:20

Peter Levine Interview: Trauma Proofing Your Kids

Peter discusses how parents can help their children with the stresses of current events.

Video
Peter A. Levine
2009
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02:43

Dr. John Gottman & Dr. Julie Gottman Discuss Tools for Parenting with Emotion Coaching

Drs. John & Julie Gottman discuss the importance of "Raising An Emotionally Intelligent Child". They talk about what the research shows and the tools that parents can use to help their child (ren) develop emotional intelligence or EQ.

Video
Julie Schwartz Gottman
2012
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08:46

How to Deal with Tantrums Dr. Becky Kennedy

This strategy has worked for me and I'm excited to share it with you! Clinical psychologist Dr. Becky Kennedy @drbeckyathome) shares her strategy for building emotional regulation skills for kids and managing meltdowns. All toddlers tantrum, it's a normal response when they feel BIG emotions.

Video
Becky Kennedy
2020
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01:22

Episode 22: The Better Show with Joanne Cacciatore - Explaining Death to a Child

Video
Joanne Cacciatore
2020
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02:08

Standing Up to Bullies by Dr Michele Borba

Dr Michele Borba shares insight on how to stop bullying among children.

Video
Michele Borba
2017
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02:24

Building Empathy by Dr Michele Borba

Dr Michele Borba parenting advice on helping children build empathy.

Video
Michele Borba
2017
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EXPLORE TOPIC

Mindfulness