By Matthew Thorpe, Rachel Link — 2020
Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.
Read on www.healthline.com
CLEAR ALL
Researchers are just now starting to link inflammation in your gut with some of the most deadly and debilitating diseases we have.
1
A study published in The New England Journal of Medicine showed how levels of blood sugar directly relate to risk for dementia.