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12 Science-Based Benefits of Meditation

By Matthew Thorpe, Rachel Link — 2020

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.

Read on www.healthline.com

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We Are Broken Together

“Even where I live in St. Paul, known nationally for being the ‘crossroads of recovery,’” William said, “the stigma prevents people from thinking about alcoholics and other drug addicts as ‘good people with a bad illness.’”

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His Family Found the Way to Cope

"I knew how progressive the disease was. I knew each time I used, I fell faster and faster. I knew when I went out that day I was a dead man. I didn't go out to do drugs. I went out to die."

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Celebrity's Son: Big Connections And Addictions; Ordeal of Moyers Family Underlies a TV Documentary

William Moyers's ordeal helped motivate Bill Moyers's new documentary series, ''Close to Home,'' which explores the nature of addiction. ''It isn't about me,'' his son said. ''It's about thousands of people like me.

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Yahoo Sports: ‘Why Not Roll the Dice?’ Lamar Odom’s Risky Road Back from Addiction and Depression

It is now more than five years since Odom’s drug abuse prematurely ended his NBA career, destroyed his marriage to Khloe Kardashian and left him comatose for three days in a Las Vegas hospital.

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Addiction treatment had failed. Could brain surgery save him?

After nearly two decades of hardcore drug addiction — after overdoses and rehabs and relapses, homelessness and dead friends and ruined lives — Gerod Buckhalter had one choice left, and he knew it.

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Picking Addiction Help (Part 2)

Addiction is now recognized to be a chronic illness that lurks indefinitely within an addict in recovery.

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Ibogaine: One Man’s Journey to Mexico for Psychedelic Addiction Treatment

For decades people have reported [ibogaine] eliminates withdrawal symptoms and cravings associated with various drugs. And many say it’s most effective for opioid users.

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Meditation