By Matthew Thorpe, Rachel Link — 2020
Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.
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CLEAR ALL
Keep these tips in mind when you’re trying to maintain a healthy relationship while one or both of you are living with chronic illness.
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People who have never married or whose spouse has died are at increased risk of developing dementia compared to married people, according to a new review in the Journal of Neurology Neurosurgery & Psychiatry. But being single may not be as big a health hazard as it once was, the analysis finds.