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12 Science-Based Benefits of Meditation

By Matthew Thorpe, Rachel Link — 2020

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.

Read on www.healthline.com

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We Are Broken Together

“Even where I live in St. Paul, known nationally for being the ‘crossroads of recovery,’” William said, “the stigma prevents people from thinking about alcoholics and other drug addicts as ‘good people with a bad illness.’”

Article
Kathy Ketcham
2021
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His Family Found the Way to Cope

"I knew how progressive the disease was. I knew each time I used, I fell faster and faster. I knew when I went out that day I was a dead man. I didn't go out to do drugs. I went out to die."

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Patricia Guthrie
1998
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Celebrity's Son: Big Connections And Addictions; Ordeal of Moyers Family Underlies a TV Documentary

William Moyers's ordeal helped motivate Bill Moyers's new documentary series, ''Close to Home,'' which explores the nature of addiction. ''It isn't about me,'' his son said. ''It's about thousands of people like me.

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Christopher S. Wren
1998
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Picking Addiction Help (Part 2)

Addiction is now recognized to be a chronic illness that lurks indefinitely within an addict in recovery.

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Jane E. Brody
2013
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Meditation