By Matthew Thorpe, Rachel Link — 2020
Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.
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CLEAR ALL
They say that while we are in recovery our addiction is doing pushups in the parking lot. Thirteen years after quitting drinking and because I had been living an unrealistic version of recovery- my addiction was Hulk strong and waiting.