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Diet and Nutrition & inflammationarticles

Below are the best articles we could find on Diet and Nutrition and inflammation.

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Foods That Fight Inflammation

Choices that can help prevent everything from heart disease to type 2 diabetes.

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Janis Jibrin
2020
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6 Science-Based Health Benefits of Eating Vegan

Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits.

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Alina Petre
2016
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How an Elimination Diet Can Help You Eat by Your Own Rules

Your best friend swears that removing cheese from her diet changed her life. Your sister says that cheese is the culprit behind all of her breakouts. But you know, in every bone in your body, that cheese has never done anything to hurt you.

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Will Cole
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Is This Why You Feel So Bloated?

There are two scenarios in which vegetables can lead to uncomfortable bloating.

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Christy Harrison
2016
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Mold Exposure and the Autoimmune-Inflammation Spectrum

For those with a chronic autoimmune or inflammatory disease, figuring out what’s driving your symptoms can be a job. The check engine light is on—but why?

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