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Embodiment & empathy

Below are the best resources we could find on Embodiment and empathy.

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Belonging Here: A Guide for the Spiritually Sensitive Person

People who are able to feel more deeply and help others heal can find those gifts also bring loneliness and some pain. This book explores the most common challenges of the spiritually sensitive as well as exercises and meditations for embracing and not being overwhelmed by those gifts.

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WHAT MIGHT HELP

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Mind-Body Connection