TOPIC

Embodiment & resilience

Below are the best resources we could find on Embodiment and resilience.

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Oppression and the Body: Roots, Resistance, and Resolutions

Asserting that the body is the main site of oppression in Western society, the contributors to this pioneering volume explore the complex issue of embodiment and how it relates to social inclusion and marginalization.

Christine Caldwell (editor), Lucia Bennett Leighton (editor)

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Belonging Here: A Guide for the Spiritually Sensitive Person

People who are able to feel more deeply and help others heal can find those gifts also bring loneliness and some pain. This book explores the most common challenges of the spiritually sensitive as well as exercises and meditations for embracing and not being overwhelmed by those gifts.

Judith Blackstone

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FindCenter It is possible to avoid pain? Yes, but you’ll never learn anything. Is it possible to know something without ever having experiencing it? Yes, but it will never truly be part of you.

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FindCenter Years as a healer and trauma therapist have taught me that trauma isn’t destiny. The body, not the thinking brain, is where we experience most of our pain, pleasure, and joy, and where we process most of what happens to us.

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