TOPIC

Embodiment & fear

Below are the best resources we could find on Embodiment and fear.

FindCenter Video Image

Polyvagal Theory and How It Relates to Social Cues

We innately long for feelings of safety, trust, and comfort in our connections with others and quickly pick up cues that tell us when we may not be safe.

FindCenter AddIcon
FindCenter Video Image
04:45

Start Conversations with Confidence—Esther Perel

Dating today allows us to hide behind screens and profiles. But how do you build up the courage to go up to someone and start a conversation in real life, if you are shy? Let me know if the prospect of chatting to a stranger makes you nervous, and how you approach these situations.

FindCenter AddIcon
FindCenter Video Image

The Endless Practice: Becoming Who You Were Born to Be

Nepo explores what it means to become our truest self as we face life’s challenges—as well as its joys.

FindCenter AddIcon
FindCenter Video Image

FindCenterSo many of us know the moment when a love connection is over, but few of us stop then. I am not talking about reactive endings. I am talking about the deep intuitive knowing that it is time to move on.

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Mind-Body Connection