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Self-Control & self discovery

Below are the best resources we could find on Self-Control and self discovery.

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10 Insanely Useful Stoic Exercises

Today I want to describe various Stoic exercises that you can do to develop a Stoic outlook on life. While this is obviously useful for the would-be Stoic, I think that everyone can benefit these exercises.

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FindCenterHe who conquers himself is the mightiest warrior.

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The Discourses of Epictetus (Animated Book Summary)

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How to Achieve Your Full Potential

At its heart, achieving your full potential is about being the best person that you can be. Since everyone is different, you will need to define the terms of success for yourself. Therefore, it is important to know yourself.

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Our Watershed Moments. What Do They Say About Us?

There seems to be an upsurge of thoughts, conscience, and consciousness, forcing all of humanity at the same time to find some inner resolve about a personal state of vices to virtues. It is not just the loss of your interpretation of a person you have grown up with on the air, or even in your life.

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FindCenterHow poor are they that have not patience! What wound did ever heal but by degrees?

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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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What Is Emotional Intelligence? +18 Ways to Improve It

What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.

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The Value of Reason in the Stoic Philosophies of Epictetus and Aurelius

According to the Stoic philosophers Epictetus and Marcus Aurelius, virtue comes through a proper understanding of nature, its processes, as well as one’s place in it.

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FindCenterThere comes a moment when having everything seems to be the only way to squeeze even a little out of life. There comes a day when this job, this home, this town, this family all seem irritating and deficient beyond the bearable.

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Self-Mastery