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Self-Realization & diet and nutrition

Below are the best resources we could find on Self-Realization and diet and nutrition.

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02:52:48

Spirit Hacking: Ancient Wisdom and Tribal Truth, with Shaman Durek

In this episode Shaman Durek takes us an epic journey into the depths of our soul, calling in great spirits by drawing on his shamanic, ancestral wisdom to get to the root of human suffering to offer profound solutions of deep healing.

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Fasting: an Exceptional Human Experience

Since prehistory, fasting has been used in various ways as a means of transformation. As a spiritual practice, it is the oldest and most common form of asceticism and is found in virtually every religion and spiritual tradition.

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The Rewired Life: Creating a Better Life through Self-Care and Emotional Awareness

Our brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-narratives that have held us back from leading a fulfilling and authentic life.

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Self-Discovery