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Self-Realization & yoga

Below are the best resources we could find on Self-Realization and yoga.

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24:22

Yoga and the Untethered Soul - Michael a Singer

Bestselling author Michael A. Singer talks about how the path of yoga takes you beyond the personal mind and into freedom and self-realization.

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Sure Ways to Self-Realization

Sure Ways to Self-Realization is a practical and informative text on systems of meditation from cultures all over the world.

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Dharma Mittra: No Yama, No Yoga

Dharma Mittra’s Master Yoga Chart of 908 Postures has inspired students for almost 25 years. It hangs in homes and studios all over the world.

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The Yoga of Jesus—Understanding the Hidden Teachings of the Gospels

In this remarkable book, Paramahansa Yogananda reveals the hidden yoga of the Gospels and confirms that Jesus, like the ancient sages and masters of the East, not only knew yoga but taught this universal science of God-realization to his closest disciples.

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Inner Listening: A Self-Inquiry Exercise

The yoga tradition offers a profound formula for realizing your heartfelt desires: it’s called the practice of sankalpa, or resolve.

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05:22

Rodney Yee & Colleen Saidman Yee on "Being Yoga"

Dr. Terri Kennedy speaks with Rodney Yee & Colleen Saidman Yee. Dr. Kennedy explores the concept of "being yoga" with them.

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The Science of Self-Realization

Self-realization explained. Through the interviews, lectures, essays, and letters of this book, Srila Prabhupada exhaustively explains how to practice yoga in the modern age.

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The Surrender Experiment: How One Yogi Found “Life’s Perfection”

Author Michael A. Singer went from a penniless yogi in the woods to CEO of a billion-dollar public company—almost against his own will. Get a preview of his story in this interview

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02:13

Sri Dharma Mittra "Yoga"

Sri Dharma Mittra is founder and director of the Dharma Yoga Center, a sanctuary for the study of yoga in New York City since 1974.

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Yoga—Discipline of Freedom: The Yoga Sutra Attributed to Patanjali

Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms.

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