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Self-Realization & meditation

Below are the best resources we could find on Self-Realization and meditation.

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How to Attain Self Realization (Step-By-Step Guide)

I’m going to dive into what exactly self-realization is and the exact steps you can take to attain it for yourself.

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10:24

Discover Your Soul

In this talk, the Siri Singh Sahib (Yogi Bhajan) talks about meditation as a tool for mental clarity. "If you do not find God within yourself, you do not find God at all.

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Sure Ways to Self-Realization

Sure Ways to Self-Realization is a practical and informative text on systems of meditation from cultures all over the world.

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The Yoga of Jesus—Understanding the Hidden Teachings of the Gospels

In this remarkable book, Paramahansa Yogananda reveals the hidden yoga of the Gospels and confirms that Jesus, like the ancient sages and masters of the East, not only knew yoga but taught this universal science of God-realization to his closest disciples.

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29:55

The Radiance Sutras With Lorin Roche & Deepak Chopra, MD

Discussion of The Radiance Sutras With Lorin Roche & Deepak Chopra, MD

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Paths Beyond Ego: The Transpersonal Vision

This book is a clarion call for an expanded vision of human possibilities. In it, many of the best thinkers of our day ask us to renew the perennial search for self-knowledge and to discover the deeper meaning of our lives.

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Cosmic Fusion: The Inner Alchemy of the Eight Forces

A guide to the advanced practice of Inner Alchemy, which brings the physical body into balance with the energy body • Presents the second level of Inner Alchemy practices that use the eight forces of the pakua (bagwa) to collect, gather, and condense chi in the body • Explains how to balance...

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Yoga—Discipline of Freedom: The Yoga Sutra Attributed to Patanjali

Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms.

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The Impact of Awakening: Excerpts from the Teachings of Adyashanti (3rd Edition)

The Impact of Awakening presents a collection of dynamic excerpts from Adyashanti's satsang dialogues and lectures. The reader is guided from the initial impulse to be free, to its culmination in liberation.

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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Self-Discovery