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Self-Realization & self limiting beliefs

Below are the best resources we could find on Self-Realization and self limiting beliefs.

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How to See Yourself As You Really Are

According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge.

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Elena Brower on Believing in Yourself

Elena Brower explains how giving back and meditation can help you believe in yourself.

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Dismantle the Memory of the Old You and Become the New You

Thus, you have to ask yourself, “Is this thought true, or is it just what I think and believe while I am feeling this way? If I act on this impulse, will it lead me to the same result in my life?”

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FindCenterStay a verb—don’t become a noun.

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Why Relive the Past?

Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.

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Buddhanature: You’re Perfect as You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

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John Bradshaw - Bradshaw On: The Family - Pt1

A clip from part one of my series Bradshaw On: The Family. I'll be posting more in the coming days.

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FindCenterThe fault, dear Brutus, is not in our stars, but in ourselves.

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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way.

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Impostor Phenomenon in the Classroom

Many faculty and students report experiencing Impostor Phenomenon, or feelings of self-doubt about their accomplishments and abilities, at some point in their academic careers.

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Self-Discovery