ARTICLE

FindCenter AddIcon

12 Science-Based Benefits of Meditation

By Matthew Thorpe, Rachel Link — 2020

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.

Read on www.healthline.com

FindCenter Post-Image

Long-Term Strategies for Overcoming Addiction

Long-term recovery is not a final destination, but an ongoing process of facing and coping with life without retreating into addictive behaviors.

Article
Elizabeth Hartney
2020
FindCenter AddIcon
FindCenter Post-Image

In Addiction Recovery, a Matter of the Mind

Mindfulness holds promise as a treatment for those struggling to curb their substance misuse, researchers say.

Article
Katelyn Newman
2020
FindCenter AddIcon
FindCenter Post-Image

Addiction

All addictions have the capacity to induce a sense of hopelessness and feelings of failure, as well as shame and guilt, but research documents that recovery is the rule rather than the exception.

Article
Psychology Today Content Team
2020
FindCenter AddIcon
FindCenter Post-Image

The “Burden of Disease” in Those Who Recover from Addiction

Recent research shows that more than one-third of people who are recovering from addiction continue to experience chronic physical disease.

Article
Medical News Today Staff
2020
FindCenter AddIcon

EXPLORE TOPIC

Meditation