Below are the best resources we could find featuring andy puddicombe about loneliness.
CLEAR ALL
Exploring Life's Biggest Questions with Andy Puddicombe. In an empty corner of a quiet boat on Lake Powell Andy dives into loneliness. What is it? Why do we feel lonely? How do you deal with it?
There are studies that show humans are feeling lonelier and more isolated than ever before. And while it may feel like it's a great thing to "respect each other's Headspace" and privacy, someone may be waiting for you to reach out to connect.
How much time do you spend alone? Solitude is required for most of life’s endeavors. We must practice, explore, train, write — whatever you’re pursuing — we must do the work alone.
As humans, we’re wired for connection, so rejection can really sting. When rejections happen, we can use mindfulness to remember that we are not alone.
Photo Credit: Alberto E. Rodriguez / Staff / Getty Images Entertainment / Getty Images