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Ayurveda & yogabooks

Below are the best books we could find on Ayurveda and yoga.

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Ayurveda: Nature’s Medicine

Contains a full description of Ayurveda on all levels from diet and herbs to yoga and meditation, explaining both Ayurvedic diagnostic and treatment methods.

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Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life

If you’re looking for renewed energy, relief from stress, and improved sleep, this is the place to start.

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Yoga & Ayurveda: Self-Healing and Self-Realization

Yoga & Ayurveda together form a complete approach for optimal health, vitality and higher awareness.

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Ayurveda and the Mind: The Healing of Consciousness

Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. In this book, Dr.

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Ayurveda and Marma Therapy: Energy Points in Yogic Healing

This is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many methods including massage, aromas, herbs and yoga practices.

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Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda

Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential.

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Quantum Healing: Exploring the Frontiers of Mind/Body Medicine (Revised and Updated)

More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr.

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