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Depression

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What Is Depression? - Helen M. Farrell

Depression is the leading cause of disability in the world; in the United States, close to ten percent of adults struggle with the disease. But because it’s a mental illness, it can be a lot harder to understand than, say, high cholesterol. Helen M.

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The Long Night: Readings and Stories to Help You through Depression

When you're in the midst of terrible depression, the days and weeks can feel like an eternity. This book is for those who are in the long night of depression. It does not promise healing or deliverance; it is not a guide to praying away the depression.

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Dark Days: Depression May Precede a Cancer Diagnosis in Some Cases

It’s no surprise that patients with cancer might become depressed, but now researchers say depression could precede a diagnosis. Here’s what you should know about the link between these two conditions.

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FindCenterThe word ‘depressed’ is spoken phonetically as ‘deep rest.’ We can view depression not as a mental illness, but on a deeper level, as a profound, and very misunderstood, state of deep rest, entered into when we are completely exhausted by the weight of our own identity.

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Learned Hopefulness: The Power of Positivity to Overcome Depression

Cultivate hope with strengths-based practices grounded in positive psychology.

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Situational Symptoms or Serious Depression: What’s the Difference?

What is the difference between symptoms that may arise in response to situational stress compared to signs of serious depression? How do you know if what you feel is normal and will pass, or needs further attention?

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The Recovery Letters: Addressed to People Experiencing Depression

In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition.

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FindCenterAnd that sadness is intrinsically part of the fabric of happiness. You can’t have one without the other. Of course, they come in different degrees and quantities. But there is no life where you can be in a state of sheer happiness for ever.

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13 Ways Depression Affects You Physically: Powerful Connections Between the Mind and the Body

How does a negative emotion like sadness or anger get transformed into symptoms in your body? Mood becomes a medical problem via a domino effect of chemicals and surprisingly fast.

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The Noonday Demon: An Atlas of Depression

The Noonday Demon examines depression in personal, cultural, and scientific terms.

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