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Mindfulness & dharmavideos

Below are the best videos we could find on Mindfulness and dharma.

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01:38:20

Thubten Chodron’s Wonderful Dhamma Talk

Venerable Thubten Chodron speaking on Bodhicitta and relationships.

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21:21

The Roots of Suffering: Greed, Aversion, and Delusion - Phillip Moffitt

The Buddha taught that the origins of suffering are greed, aversion, and delusion, which he called the Three Unwholesome Roots. Through mindfulness we can liberate ourselves from these tendencies of mind and ease our suffering.

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24:54

Right Effort Dharma Talk — Jack Kornfield

What is right effort? Simply the effort to be mindful, to notice what is happening in the present moment without judging it. In Zen it is called effortless effort. Effortless effort is not an effort to gain or attain anything, but simply the discipline and effort to stay aware in the present.

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55:40

Compassion - Guided Practice and Talk with Roxanne Dault

Teachings for Online Retreat with Joseph Goldstein, Pascal Auclair and Roxanne Dault

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58:34

Mudita/Joy - Guided Practice and Talk with Roxanne Dault

Teachings for Online Retreat with Joseph Goldstein, Pascal Auclair and Roxanne Dault

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01:19:30

Mindrolling – Ep. 224 – the Craving for Becoming with Joseph Goldstein

Joseph Goldstein returns to the show to help unpack a few challenging Dharmic concepts and opens our eyes to the subtle craving of becoming.

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