TOPIC

Mindfulness & depressionvideos

Below are the best videos we could find on Mindfulness and depression.

FindCenter Video Image

The Mindful Way Through Depression: Zindel Segal at TEDxUTSC

FindCenter Video Image

Applying Mindfulness-Based Cognitive Therapy to Treatment

Stuart Eisendrath

FindCenter Video Image

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

2

FindCenter Video Image

The Power of Mindfulness

In this video clip taken from the Buddhist Geeks Conference, Kelly McGonigal shares with us the power of mindfulness and offers research on the efficacy of mindfulness practice on depression.

Kelly McGonigal

1

FindCenter Video Image

When Antidepressants Aren’t Enough - Dr. Stuart Eisendrath

Stuart Eisendrath, MD, introduces his book, When Antidepressants Aren’t Enough: Harnessing the Power of Mindfulness to Alleviate Depression.

Stuart Eisendrath

FindCenter Video Image

When Antidepressants Aren’t Enough

Depression is part of a common human experience but finding relief from it is incredibly complicated. Depression is a relapsing illness, and taking an antidepressant is not always a viable or effective solution for those suffering. Dr.

Stuart Eisendrath

FindCenter Video Image

My Struggle with Depression, Anxiety and Burnout (as an Entrepreneur)

Did you know that mental illnesses, such as depression, disproportionately impact the entrepreneurial community? In this video, I discuss my battle with it & my struggles with COVID-19.

FindCenter Video Image

The Mindful Way Through Depression with Dr. Zindel Segal (Umindfulness)

Zindel Segal, PhD., is a Distinguished Professor of Psychology in Mood Disorders at the University of Toronto- Scarborough. His study of mindfulness meditation and anti-depressant medication is revolutionary and encourages the practice of mindfulness as a way to supplement anti-depression regimens.

FindCenter Video Image

Beyond Frazzled—Ruby Wax

Entertainer and mental health advocate Ruby Wax shares how we can find possibility and positivity in 2021. This conversation with Dr Mark Williamson was recorded at an Action for Happiness event on 13th Jan 2021.

FindCenter Video Image

Ruby Wax’s Show ‘Sane New World’ Tackles Depression Through Comedy

Comedian and mental health advocate Ruby Wax is in town this week with a one-woman show called “Sane New World.” It’s based on her book, of the same title, and uses humor to explore the way our mind can sabotage our sanity.

1

1

MIGHT HELP FOR

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Meditation