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Mindfulness by nancy bardackevideos

Below are the best videos we could find on Mindfulness featuring nancy bardacke.

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01:22:17

Mindfulness Skills for Childbirth and Parenting

Nancy Bardacke, nurse-midwife, mindfulness teacher, and originator of the Mindfulness-Based Childbirth and Parenting program at UCSF has been assisting birthing families for more than four decades. She explores the benefits of mindfulness meditation for childbirth and parenting.

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Meditation