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Presence & self limiting beliefs

Below are the best resources we could find on Presence and self limiting beliefs.

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How Do I Step More Deeply into Presence?

Can you explain more about the “surface” of the present moment? How can we go deeper? The “surface” of the present moment contains the external forms we perceive with the physical senses—any of which can serve as a tool for stepping out of the thought stream.

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A Guide to the Present Moment

As soon as you disbelieve a thought that is creating one of your unwanted emotions, that emotion will instantly dissolve.

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The 21-Day Consciousness Cleanse: A Breakthrough Program for Connecting with Your Soul's Deepest Purpose

In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose.

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FindCenterTo perceive the world differently, we must be willing to change our belief system, let the past slip away, expand our sense of now, and dissolve the fear in our minds,

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

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How this Sports Psychologist Trains NFL Players’ Brains | The Assist | GQ Sports

These days in the NFL, every team has a sports psychologist who looks out for the players’ mental health. Meet Mike Gervais, the sports psychologist for the Seattle Seahawks.

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12 Short Stories on Self Realization and Finding Your True Self

Awareness of your true self is the difference between feeling empowered or feeling like a victim. Here are 12 short stories that explain the importance of becoming aware of our true self.

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Radio Headspace Rewind: Think Big

The idea of thinking big is often relegated to external success. Perhaps we can use it to challenge ourselves to move beyond our comfort zone.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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