TOPIC

Anger & communication skills

Below are the best resources we could find on Anger and communication skills.

FindCenter Video Image
07:37

Changes in Relationships after Cancer Treatment—Dana-Farber Cancer Institute

Families need a game plan not only for coping with a cancer diagnosis, but also for changes that come with cancer survivorship, according to Dr. Vaughn Mankey from Massachusetts General Hospital.

FindCenter AddIcon
FindCenter Video Image

Beginning Anew: Four Steps to Restoring Communication

When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.

FindCenter AddIcon
FindCenter Video Image

When Your Spouse Has Cancer

Includes Frequently Asked Questions about how to communicate and cope.

FindCenter AddIcon
FindCenter Video Image

FindCenterYou cannot shake hands with a clenched fist.

FindCenter AddIcon
FindCenter Video Image

Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

FindCenter AddIcon
FindCenter Video Image

12 Inspiring Life Lessons from Maya Angelou

Here are twelve of Maya Angelou’s most famous quotations and the inspirational life lessons that come from them.

FindCenter AddIcon
FindCenter Video Image

Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

FindCenter AddIcon
FindCenter Video Image

How to Stop Passive Aggression from Ruining Your Relationship

Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.

FindCenter AddIcon
FindCenter Video Image

Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

FindCenter AddIcon
FindCenter Video Image

Living Nonviolent Communication: Practical Tools to Connect and Communicate Skillfully in Every Situation

Living Nonviolent Communication gives you practical training in applying Dr.

FindCenter AddIcon

UP NEXT

Anger Management