TOPIC

Anger & fear

Below are the best resources we could find on Anger and fear.

FindCenter Video Image

Taming the Tiger Within: Meditations on Transforming Difficult Emotions

Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life—a wise and exquisite guide for bringing harmony and healing to one’s life and relationships.

Thich Nhat Hanh

1

FindCenter Video Image

Breast Cancer Husband Discusses His Anger and Emotions

Breast cancer husband, James Coffee, talks about how he felt after his wife was diagnosed with breast cancer.

FindCenter Video Image

Tackling Anger

His Holiness the Dalai Lama speaking on how to deal with anger in response to a student's question during his visit with Archbishop Desmond Tutu to Tibetan Children's Village School (TCV) in Upper Dharamshala, HP, India on April 23, 2015.

FindCenter Video Image

FindCenter Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness.

FindCenter Flag Image

There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

4

FindCenter Video Image

The Big Ordeal

Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis.

FindCenter Video Image

Feelings and Cancer

Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.

National Cancer Institute

FindCenter Video Image

Brené Brown: Attend to Fears and Feelings

The bestselling author has a message for managers and leaders: You must seek out the feelings that lie behind people’s bad behavior.

6

FindCenter Video Image

FindCenter People are only mean when they are threatened.

FindCenter Video Image

Between Two Kingdoms: A Memoir of a Life Interrupted

When Jaouad finally walked out of the cancer ward—after countless rounds of chemo, a clinical trial, and a bone marrow transplant—she was, according to the doctors, cured. But as she would soon learn, a cure is not where the work of healing ends; it’s where it begins.

4

FindCenter Video Image

Emotional Side of Caregiving

Whether you become a caregiver gradually or all of sudden due to a crisis, or whether you are a caregiver willingly or by default, many emotions surface when you take on the job of caregiving.

1
2
Next

WHAT MIGHT HELP

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Anger Management