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Anger & suffering

Below are the best resources we could find on Anger and suffering.

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05:26

On Anger and Closing the Circle of Suffering | Sister Chan Khong

Sister Chan Khong sharing her insights into the nature of anger and closing the circle of suffering.

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The Answer to Anger and Aggression Is Patience

We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, experience the anger and investigate its nature. Pema Chödrön takes us step by step through this powerful practice.

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01:18:28

Love Your Enemies: Robert Thurman, Sharon Salzberg, and Uma Thurman

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FindCenterMy tongue will tell the anger of my heart, or else my heart concealing it will break.

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How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

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Babel

Tragedy strikes a married couple on vacation in the Moroccan desert, touching off an interlocking story involving four different families.

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FindCenterHard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger.

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FindCenterOne fire burns out another’s burning, one pain is lessen’d by another’s anguish.

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FindCenterThe (narcissitic) rage may turn into, or be accompanied by, a cold hatred that gives her qualities of power, invincibility, and calculation. This hatred underlies the desire for vengeance, for wanting to inflict pain and suffering, and for actually enjoying getting back at the person who failed her.

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Anger Management