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Inflammation & longevity

Below are the best resources we could find on Inflammation and longevity.

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Tackling Inflammation to Fight Age-Related Ailments

Body-wide inflammation is tied to most chronic diseases, limiting people’s health and longevity.

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Healthy Aging: A Lifelong Guide to Your Well-Being

A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity, from the renowned Dr. Andrew Weil. In each of his widely acclaimed, best-selling books, Dr.

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10 Health Benefits of Intermittent Fasting Diets

Lower cholesterol, clearer skin, and better focus are just some of the perks.

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Your Aging Body Can Talk: Using Muscle-Testing to Learn What Your Body Knows and Needs After 50

Written by a chiropractor and alternative health practitioner with over 30 years of experience, this book addresses health and well-being of body, mind and spirit for an aging population (50+). Uniquely, this material is presented through the lens of Clinical Kinesiology.

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