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Brené Brown: 3 Things You Can Do to Stop a Shame Spiral | Oprah’s Lifeclass | Oprah Winfrey Network

By Brené Brown — 2013

If you're caught in a shame spiral, Brené Brown says there are three things you can start doing today to break the cycle

02:16 min

02:37

Brené Brown: Focus on Guilt Instead of Shame

The bestselling author explains the difference between the two and why the distinction is crucial.

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Brené Brown
2020
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01:22:18

Bravery and Authenticity in a Digital World, with Brené Brown | Chase Jarvis Live

Chase Jarvis welcomes author, scholar, and public speaker Brené Brown to the studio to discuss how failure, heartbreak, or loss can unlock creativity and your biggest successes in life.

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Brené Brown
2015
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11:12

Brené Brown’s Top 10 Rules for Self Love

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Brené Brown
2020
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06:50

The Call to Courage—Brené Brown Compilation

This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.

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Brené Brown
2019
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33:34

Brené Brown | Daring Classrooms | SXSWedu 2017

Video
Brené Brown
2017
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02:53

Brené Brown on Empathy

Dr Brene Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.

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Brené Brown
2013
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04:50

Dr. Brené Brown on Faking It, Perfectionism and Living Wholeheartedly | SuperSoul Sunday | OWN

Daring Greatly, Dr. Brene Brown identifies 10 qualities people living a wholehearted life have in common. Here, she discusses two with Oprah. Watch to find out why Dr. Brown says inauthenticity is contagious and why perfectionism is really another form of fear.

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Brené Brown
2013
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05:15

6 Types of People Who Do Not Deserve to Hear Your Shame Story | SuperSoul Sunday | OWN

When something shameful happens in your life, shame and vulnerability researcher Dr. Brené Brown says, there are six types of people with whom you shouldn't share the story.

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Brené Brown
2013
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20:39

Listening to Shame | Brené Brown

Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word.

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Brené Brown
2012
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EXPLORE TOPIC

Shame