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Brené Brown: 3 Things You Can Do to Stop a Shame Spiral | Oprah’s Lifeclass | Oprah Winfrey Network

By Brené Brown — 2013

If you're caught in a shame spiral, Brené Brown says there are three things you can start doing today to break the cycle

02:16 min

36:24

Being Willed by the Truth - Kabir Helminski

Being Willed by the Truth - Kabir Helminksi

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19:15

A Radical Experiment in Empathy: Sam Richards at TEDxPSU

Sam Richards is a sociologist and award-winning teacher who has been inspiring undergraduate students at Penn State since 1990.

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EXPLORE TOPIC

Shame