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Brené Brown: 3 Things You Can Do to Stop a Shame Spiral | Oprah’s Lifeclass | Oprah Winfrey Network

By Brené Brown — 2013

If you're caught in a shame spiral, Brené Brown says there are three things you can start doing today to break the cycle

02:16 min

09:55

Bernie Siegel

Bernie Siegel shares the importance of love on the healing process.

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Bernie S. Siegel
2010
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05:25

As a Child She Was Abused, Then She Healed Millions with Her Words

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Louise Hay
2018
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47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

Video
Daniel Amen
2020
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EXPLORE TOPIC

Shame