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Brené Brown: 3 Things You Can Do to Stop a Shame Spiral | Oprah’s Lifeclass | Oprah Winfrey Network

By Brené Brown — 2013

If you're caught in a shame spiral, Brené Brown says there are three things you can start doing today to break the cycle

02:16 min

01:09:20

This Love Warrior Explains Why Loving Yourself Will Lead to Great Relationships | Glennon Doyle

Untamed, came out on March 10, 2020, and explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us.

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Glennon Doyle
2020
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01:20:10

The Most Powerful Advice on Breaking Free from Other’s Opinions

When Doyle announced her divorce four weeks before the release of her book detailing the rebuilding of said marriage, the author and activist knew it was a no turning back moment.

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Glennon Doyle
2020
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48:03

Glennon Doyle Untamed: Her Marriage, Sexuality & Choosing an Authentic Life

How are you showing up in your life, as your authentic self, or as the person the world has trained you to be? Glennon Doyle was at the height of her career and struggling to make her marriage work when she fell in love with her now-wife, Abby Wambach.

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Glennon Doyle
2020
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EXPLORE TOPIC

Shame