VIDEO

FindCenter AddIcon

Brené Brown: 3 Things You Can Do to Stop a Shame Spiral | Oprah’s Lifeclass | Oprah Winfrey Network

By Brené Brown — 2013

If you're caught in a shame spiral, Brené Brown says there are three things you can start doing today to break the cycle

02:16 min

10:34

How to Design Your Destiny

This is Brendon filmed in a single take and unscripted, just ranting about life without notes or a prompter.

FindCenter AddIcon

EXPLORE TOPIC

Shame