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Brené Brown: 3 Things You Can Do to Stop a Shame Spiral | Oprah’s Lifeclass | Oprah Winfrey Network

By Brené Brown — 2013

If you're caught in a shame spiral, Brené Brown says there are three things you can start doing today to break the cycle

02:16 min

12:47

How to Deal with Bad Memories and Guilt - Mooji

In this video Mooji is being asked about how to deal with bad/negative memories and guilt.

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Mooji
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2016
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15:38

You Must Be Strong

Satsang with Mooji, Zmar Silent Retreat, Portugal, 19 September 2012, session 2. “You must choose freedom. Don’t pretend: ‘Let’s see if it is working out.’ No. You must choose. Not ‘I want.’ No! ‘I choose. I choose this!’ And let the consequences come because that is Truth.

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Mooji
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2013
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Shame