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Brené Brown: 3 Things You Can Do to Stop a Shame Spiral | Oprah’s Lifeclass | Oprah Winfrey Network

By Brené Brown — 2013

If you're caught in a shame spiral, Brené Brown says there are three things you can start doing today to break the cycle

02:16 min

19:24

The Beginning of Awakening and Essential Identity

It’s time to experience your essential identity. Through the form and the formless Eckhart invites you to start your path towards awakening and to find who you truly are through this journey.

Video
Eckhart Tolle
2020
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16:16

Controlling Your Reactivity | Q&A Eckhart Tolle

"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.

Video
Eckhart Tolle
2020
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EXPLORE TOPIC

Shame