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Brené Brown: 3 Things You Can Do to Stop a Shame Spiral | Oprah’s Lifeclass | Oprah Winfrey Network

By Brené Brown — 2013

If you're caught in a shame spiral, Brené Brown says there are three things you can start doing today to break the cycle

02:16 min

03:18

Anthony on Indigenous Mental Health and Self Love

Anthony Johnson is a social entrepreneur living in NYC and Arizona. In the video, Anthony talks about the importance of being open about mental health in an indigenous community, self care, and the power of shared story.

Video
2016
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13:55

How to Balance Being Native American and Queer

Zachariah George is a twenty-five-year-old Native American living in the rural outcrop of White Rock, New Mexico. Going by the moniker Mr.

Video
2020
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EXPLORE TOPIC

Shame