VIDEO

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Brené Brown: 3 Things You Can Do to Stop a Shame Spiral | Oprah’s Lifeclass | Oprah Winfrey Network

By Brené Brown — 2013

If you're caught in a shame spiral, Brené Brown says there are three things you can start doing today to break the cycle

02:16 min

03:01

Disability | How You See Me

"Society doesn't correlate disability with being attractive... but we can be stylish, gorgeous, stunning, and fabulous."

Video
2017
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04:01

Studying Abroad: Culture Shock

Five students from five different continents tell us how they adapted to a brand new culture when they first came to study abroad.

Video
2016
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02:07

Teaching Girls to See Themselves as Leaders, with Tara Sophia Mohr

Video
Tara Mohr
2015
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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

Video
2019
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03:19

Martha Beck on Being Who We Are

Video
Martha Beck
2016
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EXPLORE TOPIC

Shame