If you're caught in a shame spiral, Brené Brown says there are three things you can start doing today to break the cycle
02:16 min
CLEAR ALL
2
Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.