TOPIC

Anxiety & neurosciencevideos

Below are the best videos we could find on Anxiety and neuroscience.

FindCenter Video Image
04:25

Polyvagal Theory on Feeling Safe

Dr. Stephen Porges, creator of the Polyvagal Theory, discusses how we need to learn skills to trigger" feelings of safety in the body. This is an excerpt from an interview with Dr. Stephen Porges.

FindCenter AddIcon
FindCenter Video Image
15:05

Gray Area Drinking | Jolene Park | TEDxCrestmoorParkWomen

In this engaging talk, Jolene Park shares her experience of gray area drinking—the kind of drinking where there’s no rock bottom, but you drink as a way to manage anxiety and then regret how much and how often you drink.

FindCenter AddIcon
FindCenter Video Image
20:43

Dr. Joaquin Farias’ Lecture on Dystonia at Harvard University

Dr. Farias talks about dystonia, a movement disorder.

FindCenter AddIcon
FindCenter Video Image
03:59

Understanding Trauma Triggers, with Stephen Porges, PhD

Stephen Porges, PhD shares a Polyvagal-informed approach that can help clients better understand their triggers and begin to feel more at home in their own bodies. In the aftermath of trauma, some clients struggle to feel a sense of connection to their bodies.

FindCenter AddIcon
FindCenter Video Image
47:54

Brain Tips for Deep Calm: Talk with Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series on Brain Tips for Deep Calm.

FindCenter AddIcon
FindCenter Video Image
15:02

Returning to “Athlete” after Concussion | Jaclyn Stephens | TEDxCSU

Athletes who have sustained concussions are at a heightened risk for new injuries, including new concussions, when they return to play. This increased risk of new injury is likely due to ineffective evaluation and treatment protocols.

FindCenter AddIcon

UP NEXT

Depression