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Anxiety & depressionvideos

Below are the best videos we could find on Anxiety and depression.

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15:11

My Struggle with Depression, Anxiety and Burnout (as an Entrepreneur)

Did you know that mental illnesses, such as depression, disproportionately impact the entrepreneurial community? In this video, I discuss my battle with it & my struggles with COVID-19.

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09:11

Dr. Hallowell on Changing the Stigma and Shame of Mental Illness

Dr. Hallowell shares how mental illness affected his family and why stigma is the biggest obstacle to people getting the help they need.

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19:05

How Mindfulness Can Help Anxiety: Shauna Shapiro, Tim Desmond and Rhonda Magee

Research has shown that mindfulness helps reduce anxiety and depression. Worrying about the future and ruminating about the past are generally unhelpful patterns, though we all do it, especially now when the future feels so uncertain.

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07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

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05:01

Quick Guide on Stress, Anxiety, and Depression for Metastatic Breast Cancer Survivors

This video covers the side effects of stress, anxiety and depression that patients living with Metastatic Breast Cancer (MBC) may experience.

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19:10

My Journey to Self Love | Dr Andrea Pennington | TEDxPeterBorough

For decades, Dr. Andrea Pennington hid her battle with depression and anxiety. Now, Dr. Andrea speaks globally to reduce the stigma of mental illness and to support people on their journey to overcoming trauma and embracing authentic living.

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12:36

Cognitive Behavioral Therapy Exercises (Feel Better!)

Watch this video for easy to implement Cognitive Behavioral Therapy Exercises to help anxiety and help depression and help you live a happier life. What is CBT? Cognitive behavioral therapy is a highly effective therapy for anxiety and a highly effective therapy for depression.

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06:07

A Guide to Cognitive Behavioural Therapy (CBT)

This CBT video guide was produced in 2009 by the British Medical Journal Group who have kindly given permission for OCD-UK to broadcast.

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58:03

Laurie Santos: Psychology and the Good Life

What does the science of psychology say about how to live a happier life? Professor Laurie Santos shares the top insights from her class at Yale, Psychology and the Good Life, the most popular course in the university’s 300-year history.

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14:51

Psilocybin, Love and the Meaning of Life | Mary Cosimano | TEDxKC

Johns Hopkins Researcher Mary Cosimano shares promising results from clinical trials of guided psilocybin sessions being utilized in the treatment of addiction, depression, and cancer/end-of-life. The impressive results offer much hope for an effective treatment to heal “hearts and minds.

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Depression