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Diet and Nutrition & lifestyle medicine

Below are the best resources we could find on Diet and Nutrition and lifestyle medicine.

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Whole-Body Healing: Q&A with Dr. Josh Axe

The natural-medicine doctor, chiropractor, and nutritionist shares his thoughts on improving gut and overall health.

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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

Blame and shame will not lead to sustainable weight loss.

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Ultimate Guide to Raising a Strong Girl

Do you worry about your 13-year-old daughter’s health as she approaches puberty? These 10 useful tips from a noted gynecologist will help her have a healthy and happy adolescence.

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Dr. Dean Ornish’s Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results.

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Listening in with . . . Andrew Weil

Wellness pioneer Andrew Weil, M.D., learned about healing first from Harvard Medical School and then from indigenous peoples on three continents.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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