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Sleep & relationship with time

Below are the best resources we could find on Sleep and relationship with time.

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04:07

Why I Sleep in a Tent

I’ve been sleeping in a tent for years. Let me explain.

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06:03

Arianna Huffington Talks ‘Thrive’

She’s changed the face of news. See what Arianna Huffington had to tell Ellen about her new book, and what each of us can do to be more successful.

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A Bittersweet Season: Caring for Our Aging Parents—and Ourselves

When Jane Gross found herself suddenly thrust into a caretaker role for her eighty-five year-old mother, she was forced to face challenges that she had never imagined.

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The New Mother: Taking Care of Yourself After Birth

After giving birth, you need to take good care of yourself to rebuild your strength. You will need plenty of rest, good nutrition, and help during the first few weeks.

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The Rewired Life: Creating a Better Life through Self-Care and Emotional Awareness

Our brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-narratives that have held us back from leading a fulfilling and authentic life.

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Sleep Disorders