Below are the best resources we could find on Diet and Nutrition and self care.
CLEAR ALL
No matter what your cancer journey may be, it’s essential to make sound dietary choices during this incredibly challenging time.
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Integrative Nutrition guest speaker Bernie Siegel, M.D. tells us how being a Health Coach and taking an integrative approach towards health and medicine helps him be a better physician.
“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.
Stop making food such a big thing. If you’ve lost your job and your girlfriend’s dumped you, then have a frickin’ chocolate bar. In fact, get a cab down to the nearest candy factory and do the tour where you can scoop up fistfuls and stuff them into your mouth. You’ll feel better.
In this session, we review evidence-based nutrition recommendations for cancer survivors, and discuss how food can be used to strengthen your body during treatment and beyond. We share a brief cooking demonstration that illustrates how to incorporate more fruits and vegetables into your day!
You are a Survivor from Day One. On the heels of the acclaimed Learning Channel documentary and best-selling survival guidebook Crazy Sexy Cancer Tips comes this survivor's companion.
What you eat is really important when you have cancer. Your body needs enough calories and nutrients to stay strong. But the disease can make it hard to get what you need, which can be different before, during, and after treatment. And sometimes, you just won’t feel like eating.
In this cancer information video, dietitian Jane Clarke talks about how eating healthily can help maintain your wellbeing and reduce the risk of some cancers. She also answers frequently asked questions about diet and cancer.
Documents The Health Benefits Of Tea And Its Ability To Help Fight Cancer.
Many medical treatments recommend that cancer patients adopt a “soft diet,” a diet made up of foods that are easy to chew and swallow. To offer some inspiration for those with health-related dietary constraints, we compiled 25 soft food ideas for patients.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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