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Healthy Eating by elson haas

Below are the best resources we could find on Healthy Eating featuring elson haas.

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The Staying Healthy Shopper’s Guide

Provides information on food additives and their affect on health and presents information on reading and understanding food labels, organic foods, drinking water, and food storage and recycling.

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Acidity in the Body Yields Disease!

Dr. Haas explains how acidity in the body is the environment disease thrives in. Alkalizing the body heals the body!

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Staying Healthy with NEW Medicine: Integrating Natural, Eastern and Western Approaches for Optimal Health

Staying Healthy with NEW Medicine - Integrating Natural, Eastern and Western Approaches for Optimal Health - provides the basis for health with a deep understanding of what creates disease in the body-mind.

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10 Tips to Enlightened Eating

Spring is a time to renew your relationship with all life, and to plan how you can grow even a little bit of your own food. A garden–whether it’s a window box herb garden or an urban plot–can provide enlightened eating enrichment.

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10 Ways to Better Health

Chew your food well and take time to nourish yourself. Eat a balanced diet of wholesome, natural foods.

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10 Tips for Healthy Travels

Hydration is the key to healthier travel! Drink water. It sounds simple, yet is often overlooked.

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10 Tips on Staying Healthy with Water

Proper hydration with water is essential. Most of us need at least six to eight 8-ounce glasses of good, clean drinking water daily.

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10 Tips for Winter Health & Stress Reducers

Take time for reflection. The introspective nature of winter provides an excellent opportunity for greater reflection and self-assessment.

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10 Tips for Emotional Well-Being & Heart Health

Practice self-respect and self-love; they reinforce each other. With these feelings, you will treat yourself and others with the highest regard.

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10 Tips on Staying Healthy through the Holidays-2

Don’t be in a daze these holidays. Be aware and be fair to your body.

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Diet and Nutrition