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Self-Worth & empowerment

Below are the best resources we could find on Self-Worth and empowerment.

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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6 Things that Hold Us Back from Seeing Ourselves for Who We Really Are

These hindrances are Universal, but they don’t have to maintain a death-like grip on our present experience. We can be empowered to relax into who we truly are, and start to witness the nature of oneness unfolding before our eyes.

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

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FindCenterIf you don’t get out there and define yourself, you’ll be quickly and inaccurately defined by others.

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10:26

The Prison of Your Mind | Sean Stephenson | TEDxIronwoodStatePrison

Extraordinary talk by a therapist and author who is also multiply disabled about not believing any predictions that don’t empower you.

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The No. 1 Reason to Treat Yourself with Grace

Above all else, you will begin to love the person you see in the mirror every day. The false perception of victimhood will fall away, and the victorious nature of life and living will become your new way of operating in the world.

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15:13

Empowerment Through Confidence | Harnaam Kaur | TEDxWarwick

Harnaam was originally known for being the youngest woman in the world to have a full beard, but is now known as a prominent advocate for mental health, body image and LGBTQIA issues. In her talk, she discusses the importance of embracing beauty, whatever form it may come in.

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FindCenterYet what keeps me from dissolving right now into a complete fairy-tale shimmer is this solid truth, a truth which has veritably built my bones over the last few years—I was not rescued by a prince; I was the administrator of my own rescue.

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03:56

Soul to Soul with Panache Desai | SuperSoul Sunday | Oprah Winfrey Network

It's an aha! moment a minute in this round of Soul to Soul! Find out spiritual teacher Panache Desai's definition of God, what prayer means to him and why he says we all have a little piece of Harry Potter inside of us.

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09:41

How to Create Radiant Self-Confidence

Confidence is really your ability to access empowerment in all areas of your life. It’s the opposite of victimhood, and that’s why it’s so liberating. Empowerment doesn’t come from others, it comes from within, and confidence is the same.

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Self-Acceptance