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Self-Worth & freedom

Below are the best resources we could find on Self-Worth and freedom.

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10:26

The Prison of Your Mind | Sean Stephenson | TEDxIronwoodStatePrison

Extraordinary talk by a therapist and author who is also multiply disabled about not believing any predictions that don’t empower you.

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11:31

Celebrating Disability as Part of Human Diversity | Catalina Devandas Aguilar | TEDxGeneva

A life-long human rights activist, Catalina Devandas became the first United Nations Special Rapporteur on the rights of persons with disabilities in 2014.

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03:19

Martha Beck on Being Who We Are

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FindCenterThe strongest relationships are between two people who can live without each other but don’t want to.

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14:51

14 Minutes to Change Your Life Forever - Peter Crone

Peter Crone, the mind architect, explains why all humans suffer, how to transcend suffering and ultimately live a life of more peace, joy and freedom.

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Language: Race, Labels and Becoming Featuring Eniafe Isis, Writer, All Her Words

In this conversation with Eniafe Isis, we talk about language, race, labels and how together, they heavily influence the eloquence or the challenge in how we speak love into ourselves and how we believe in ourselves.

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Sexual Trauma: Shame, Healing and Resilience Featuring Deun Ivory, Creative Director, Founder, The Body: A Home for Love

In this first episode, I spoke to Deun specifically around the work of her nonprofit called The Body: A Home for Love, a wellness and healing space for black women who are survivors of sexual assault.

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FindCenterWe can walk the path of freedom when we let go of our fears and dare to be who we really are.

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Motherhood: The Fourth Trimester, Transformation, Womanhood Featuring Qimmah Saafir, Founder, Hannah Magazine

Today we’re joined by Bronx-native Qimmah Saafir. Qimmah is the creator of self-published HANNAH, an independent journal that celebrates and provides safe spaces for Black women.

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Biraciality: Betweenness and Feeling More Than Enough Featuring Elaine Welteroth, New York Times Bestseller

Elaine Welteroth is a New York Times bestselling author, award-winning journalist and judge on Project Runway. Today we’re talking about the spectrum of betweenness, navigating both black and white worlds, and how that journey has laid the foundation for her identity, community and life’s work.

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Self-Acceptance