TOPIC

Self-Worth & self mastery

Below are the best resources we could find on Self-Worth and self mastery.

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15:19

How to Deal with Stress at Work

This video will show you how to deal with stress at work by helping you to discover and address what's causing your stress. This video is about how to deal with stress at work, and how to handle stress at work.

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55:45

How to Lose Social Anxiety

This is video is about how to lose your social anxiety or social anxiety disorder. The video first explains why you have social anxiety or social anxiety disorder. That is, because you have a self image that is impacted by others’ opinions.

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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.

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FindCenterThis above all: to thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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01:01:20

How to Never Get Angry - Anger Management for Everyone

This anger management video can absolutely change your life. You will finally stop getting angry at the people in your life! Do you want to know how to deal with anger? Do you want help with anger management? If so, you’re in the right place. This anger management video can really help.

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48:15

How to Deal with Depression - Stop Feeling Worthless Now

This video is about how to deal with depression. In order to deal with depression and stop feeling worthless, you first have to understand what causes depression.

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FindCenterI am not bound to please thee with my answers.

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45:38

How to Stop Procrastinating—Why You Can't Do What You Want

Do you want to stop procrastinating? Do you want to stop criticizing yourself when you do procrastinate? This videos explains why you procrastinate and how to stop doing it.

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Go Ahead, Talk to Yourself. It’s Normal—and Good for You.

Talking to yourself isn’t just normal, it’s good for your mental health—if you have the right conversations.

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Self-Acceptance