TOPIC

Anger

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The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr.

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FindCenter Like an unchecked cancer, hate corrodes the personality and eats away its vital unity. Hate destroys a man’s sense of values and his objectivity. It causes him to describe the beautiful as ugly and the ugly as beautiful, and to confuse the true with the false and the false with the true.

Martin Luther King Jr.

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Why Are We So Freakin' Angry?

Never take anything personally. It's easy to be on the defensive because many of us live our lives in fear. Choose love over fear. Ask for healthy competition.

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Hawaii’s First Rage Room Offers Free Sessions to Cancer Patients

Hawaii’s first ever rage room is offering free “Smash Cancer” sessions to those currently undergoing treatment. The experience provides cancer patients with a space to let out all their emotions. Lauren Day has more from Break’N Anger in Kaka’ako.

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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

Internationally bestselling author David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle.

David J. Lieberman

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FindCenter Why are angry women so threatening to others? If we are guilty, depressed, or self-doubting, we stay in place. We do not take action except against our own selves and we are unlikely to be agents of personal and social change. In contrast, angry women may change and challenge the lives of us all.

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Seeing Red: Coping with Anger During Cancer

Coping with anger during cancer can be difficult. And although anger is commonly regarded as a negative emotion, it can have advantages for cancer patients.

Heather L. Van Epps

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Cancer Survivorship: If You Are Angry at God

This video is part of the Wellness Guide for Cancer Survivors, a new publication from the Massachusetts Department of Public Health. It is for adults who have been diagnosed and treated for any type of cancer.

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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger

Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.

Alexander L. Chapman

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FindCenter Let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred.

Martin Luther King Jr.

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WHAT MIGHT HELP

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Anger Management