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Diet and Nutrition & physical health

Below are the best resources we could find on Diet and Nutrition and physical health.

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The Blue Zones: 9 Lessons for Living Longer From the People Who’ve Lived the Longest

Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities—Blue Zones—around the globe.

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FindCenterThe relationship between poor blood sugar control and Alzheimer’s disease in particular is so strong that researchers are now calling Alzheimer’s disease type-3 diabetes.

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Why You Shouldn’t Take a Flying Leap at Healthy

If you want to improve your health, treat it like school. Changes made in a hurry won’t last.

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14:53

How to Get Healthy Without Dieting | Darya Rose | TEDxSalem

Darya discusses how psychology impacts our ability to create healthy eating habits. Darya is a neuroscientist, author and popular blogger who has trained her sights and talents on solving the age-old problem of eating healthy and losing weight.

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The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes. Cutting-edge science has shown that the microbiome is the key to overall mental and physical health -- and the secret behind healthy, sustainable weight loss.

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FindCenterEveryone eats. Food matters. All of us need and deserve sound nutrition advice aimed at promoting public health—not corporate commercial interests.

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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

Blame and shame will not lead to sustainable weight loss.

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13:15

The Last Heart Attack - a Groundbreaking CNN Report by Dr. Sanjay Gupta

How to make yourself heart attack-proof-a groundbreaking CNN Report. Dr. Sanjay Gupta, CNN's Chief medical correspondent, has been investigating the No. 1 killer in America for over a year. Now, he has life-saving lessons to share, things your doctor may not tell you.

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Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Health, and Optimizing Your Microbiome

Fiber Fueled is so much more than a health book.

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11:44

Elson Haas, M.D., Discusses Nutritional Detoxification in Practice or Lifestyle Medicine

Treatment Today: Nutritional Detoxification in Practice or Lifestyle Medicine

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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